The Plan-by-Feeling Calculator

Build your own domain-by-feeling table and watch your priorities fall out. Capped at five domains and five feelings.

This is the interactive version of the Plan by Feeling method. List up to five life domains and up to five feelings you are chasing, choose how much each domain interests you, then tick which domain gives you which feeling. The weights, scores, and ranking update as you go. It loads with the Sam example so you can see it working, and every field is yours to edit.

Your ranking

How the score works

Each feeling’s weight is simply how many of your domains produce it, so the feelings that run through more of your life count for more. A domain’s reach adds up the weights of the feelings it gives you. That reach is divided by the number of feelings you listed, then blended evenly with your interest and scaled so neither half drowns out the other. Interest decides what you will actually return to, and the feelings decide what is worth returning to.

The colours and spacing are set by CSS variables at the top of the tool, so if your theme runs dark you can change them in one place.